Mover Nourish Believe / I'm a 15 year old girl with a passion for fitness, healthy eating and running. This blog is for me to keep me motivated to reach my goal of being the strongest and healthiest version of myself. 157cm/43kg
doing my cert III in fitness
still the same weight! 42.5kg
lean muscle mass <3 & a year of no maccas or chips! 
long way to go though! Tagged: before & after  before  after  fitspo   Notes: 115

ATTENTION ALL GIRLS AND LADIES: if you walk from home, school, office or anywhere and you are alone and you come across a little boy crying holding a piece of paper with an address on it, DO NOT TAKE HIM THERE! take him straight to the police station for this is the new ‘gang’ way of rape. The incident is getting worse. Warn your families. Reblog this so this mesage can get accross to everyone. 

(Source: k4thy13, via damnshesfit)

I absolutely love the feeling of waking up feeling ‘thinner’ after not eating the night before, even though i was so hungry. It was so worth it :D

(Source: skinny-before-summer, via skinnyminibaby)

Notes: 2232
Notes: 3495
veganfeast:

porridge-close by Island Vittles on Flickr.nom Notes: 25
Notes: 256
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BODY ATTACK POSTER !!!
never to hard to go to that <3 Notes: 1517
Notes: 227